文案ok

lib/page/my/my_page.dart

@@ -93,7 +93,7 @@ class _MyPageState extends State<MyPage> {
     return CupertinoPageScaffold(
       backgroundColor: Colors.white,
       navigationBar: CupertinoNavigationBar(
-        middle: Text("个人资料"),
+        middle: Text("Profile"),
         leading: IconButton(
           onPressed: () {
             widget.scaffoldKey.currentState?.closeDrawer();
@@ -118,7 +118,7 @@ class _MyPageState extends State<MyPage> {
                 padding: const EdgeInsets.symmetric(horizontal: 20, vertical: 12),
                 onPressed: _handLogout,
                 child: Text(
-                  "退出登录",
+                  "Log Out",
                   style: TextStyle(color: Colors.white, fontSize: 14),
                 ),
               ),
@@ -126,7 +126,7 @@ class _MyPageState extends State<MyPage> {
             CupertinoButton(
               onPressed: _handDelete,
               child: const Text(
-                "删除账号",
+                "Delete Account",
                 style: TextStyle(color: CupertinoColors.systemRed, fontSize: 14),
               ),
             ),

lib/page/my/widget/avatar_name.dart

@@ -132,7 +132,7 @@ class _AvatarNameState extends State<AvatarName> {
                           style: Theme.of(context).textTheme.titleSmall,
                         ),
                         child: Text(
-                          "教练如何称呼你?",
+                          "What should we call you?",
                           style: Theme.of(context).textTheme.labelMedium,
                         ),
                       ),
@@ -150,7 +150,7 @@ class _AvatarNameState extends State<AvatarName> {
                   style: TextStyle(fontSize: 14),
                   maxLength: 20,
                   decoration: InputDecoration(
-                    hintText: "输入你的姓名",
+                    hintText: "Enter your name",
                     isCollapsed: true,
                     contentPadding: EdgeInsets.symmetric(vertical: 8, horizontal: 10),
                     enabledBorder: OutlineInputBorder(

lib/page/my/widget/profile_section.dart

@@ -20,9 +20,9 @@ class _ProfileSectionState extends State<ProfileSection> {
   final TextEditingController _inputController = TextEditingController();
 
   final List<String> _tips = [
-    "教练每次为你制定计划时，都会首先参考这里的信息",
-    "你分享的背景信息越详细，教练就越能为你量身定制，符合你独特情况的行动步骤",
-    "你可以在这里为教练提需求，比如“我不吃香菜”",
+    "Whenever your coach creates a plan for you, they’ll start by looking at this information.",
+    "The more details you share, the better your coach can tailor steps that fit your unique situation.",
+    "You can also add requests here — for example, ‘I don’t eat cilantro.",
   ];
 
   //防抖
@@ -67,7 +67,7 @@ class _ProfileSectionState extends State<ProfileSection> {
         children: [
           Container(
             margin: EdgeInsets.only(bottom: 20),
-            child: Text("你的画像"),
+            child: Text("About You"),
           ),
           Container(
             margin: EdgeInsets.only(bottom: 20),
@@ -78,7 +78,7 @@ class _ProfileSectionState extends State<ProfileSection> {
               style: TextStyle(fontSize: 14, letterSpacing: 1),
               onChanged: _onTextChanged,
               decoration: InputDecoration(
-                hintText: "我是19岁女生,刷碗时用洗碗机,请不要按手洗拆解步骤..",
+                hintText: "I’m 19 and always use a dishwasher. Please don’t follow the hand-wash disassembly steps.",
                 enabledBorder: OutlineInputBorder(
                   borderSide: BorderSide(color: Colors.grey), // 普通状态
                   borderRadius: BorderRadius.circular(8),